Mental Health Resources during the COVID-19 Pandemic

Do you have a few questions about helping others and looking after yourself during this difficult situation? Watch this video of Keith Dobson, PhD at the University of Calgary, address concerns from theĀ  Mental Health Commission of Canada, as we support each other in socially responsible isolation.

http://mhfa.ca/en/covid19-mhfa

Or download the Mental Health First Aid COVID-19 Self Care & Resilience Guide.

http://mhfa.ca/sites/default/files/mhfa_self-care-resilience-guide.pdf